Prep Time10 minsCook Time45 minsTotal Time55 mins
Crai Phool
Ingredients:
 1 kg Cauliflower
 3 Tomatoes (Optional)
 4 tbsp Mustard Oil
 ½ tsp Cumin Seeds
 3 Black Cardamom
 4 Cloves
 Asafoetida
 2 tbsp Kashmiri Chili Powder
 2 tbsp Fennel Powder
 1 tsp Garam Masala
 Mustard Oil for frying
Instructions:
  1. Wash the cauliflower and cut it into florets, you can also use its greens.
  2. In a pan add mustard oil and deep fry cauliflower florets and the greens (alternatively you can bake them).
  3. Once done, keep aside in a bowl .
  4. Remove the excess oil from the pan, leaving 3-4 tbsp oil in it (alternatively you can use another pan).
  5. On a low gas put cumin seeds and fry them for 15 seconds.
  6. Add asafoetida, cloves, black cardamom, and kashmiri chili powder. (To avoid burning of chili powder you can add little water).
  7. Once oil starts to separate add diced tomatoes in it and let it cook until tomatoes are mashed properly (you can skip adding tomatoes but then add fennel powder).
  8. Add fried cauliflower, garam masala and a little water so that the gravy is mixed well with the fried contents.
  9. Let cook for 10-15 min, serve hot with steamed rice.

Ingredients

Ingredients:
 1 kg Cauliflower
 3 Tomatoes (Optional)
 4 tbsp Mustard Oil
 ½ tsp Cumin Seeds
 3 Black Cardamom
 4 Cloves
 Asafoetida
 2 tbsp Kashmiri Chili Powder
 2 tbsp Fennel Powder
 1 tsp Garam Masala
 Mustard Oil for frying

Directions

Instructions:

Notes

Crai Phool | Cauliflower recipe | Phoolgobhi recipe